Video

Transcript

hi I’m back again we’re gonna talk about

key to adaptation and nutritional yeast

okay nutritional yeast is a natural

product that provides a lot of B

vitamins in the transition from sugar

burning to fat burning when you’re doing

ketosis it’s you need some B vitamins to

avoid the keto flu and the keto fatigue

and there’s two common questions that I

always get about nutrition ease so

number one will it give me a yeast

infection like Candida the answer is no

Candida is completely different strain

the nutritional yeast in fact when you

take nutritional yeast it’s not evil

alive it’s deactivated the other

question relates to is nutritional yeast

MSG as an auto lies yeast extract and

the answer is no completely different

things but just because it has the word

yeast in it doesn’t make it identical

okay so it’s completely different so you

not to worry about that but the benefit

of nutritional yeast is it provides the

natural source of B vitamins the other

thing that it provides is a great source

of amino acids which is interesting

which is protein and it also has quite a

few minerals and trace minerals which

are also needed in the transition

process but you want to make sure that

you get a non fortified nutritional

yeast like this is a fortified one

fortified with synthetic B vitamins we

don’t want to do that because that comes

from petroleum and then there is brands

Cerie foods is one brand of a

nutritional yeast that’s non fortified

sis is pretty good one of the challenges

though people have is how do i consume

this powder and do i just chew it do i

put in my teeth because it gets kind of

stuck in your teeth a little bit

I created a nutritional yeast tablet

that you can consume and the only thing

that I put in here because it’s non

fortified I didn’t put any synthetic

vitamins there are some products out

there that have the synthetics I put a

b12 but it’s a natural form so all

you’re getting is a tablet with

nutritional yeast non fortified and b12

so you just take this as well and that

would allow you to make the transition

from sugar burning to fat-burning I’ll

put a link down below for more

information I hope that helped and put

your comments down below hi guys

and I created a pretty amazing

evaluation quiz down below that actually

analyzes your symptoms to find the cause

the root cause of all of your symptoms

the most likely cause so take the quiz

now and we’ll send you a report