Health Coaching Training Intro - Dr. Berg | DrEricBergDC

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hey dr. Berg here in this short video I

want to talk about my health coach

training because you may want to become

a health coach this course can be spread

out over a period of time if you do it a

little bit each night it will take you

eight weeks if you do it more intensely

you can get it done in a whole week but

it’s all online and this is what’s in

the course the course is the balance of

the videos and practical so you’ll be

doing little practical exercises until

you complete the entire checklist of

information so you’re going to be

learning about all the eating plans how

to put people on the right eating plan

for their body type you’re going to

learn about the rules of eating all the

things the do’s and the don’ts I really

try to keep it as simple but there’s

there’s some stuff that you need to know

we’ll talk about the myths the missing

information that people need to know the

most important information that people

need to know you’ll learn about the fat

burning foods in relationship to eating

based on hormonal health so you’ll learn

about the fat burning foods and then the

fat making hormones and what foods

trigger each one because this is very

cool because most people are focused on

just calories or balancing your proteins

carbohydrates and fats but not the

relationship between how food interacts

with hormones okay then you’re going to

learn about acupressure there’s twelve

videos I’m going to be uploading some

more on there and it shows you how to

get someone to do it on themselves

there’s one also on sinus discomfort

there’s one on the menstrual discomfort

and sleep in general pain and general

stress so unless you’re a massage

therapist chiropractor or another

practitioner your license to do it you

can only teach people how to do it on

themselves versus doing it on them okay

so that’s acupressure exercise

technology you’re going to learn my

exercise technology which is very very

very powerful because a lot of tape if

you have a person that’s exercising

they’re not seeing much results you can

go in there and dissect why they’re not

getting results and fix it so that way

they’re Prag

is so much better so this is going to be

a amazing technology just in itself then

the most valuable thing of this whole

health coaching is my method method of

evaluation how to take a symptom as a

clue pull the string and find out a root

cause so you’re going to be looking at a

person’s energy level in their sleep

their digestion they’re paying their

inflammation their cravings their

menstrual cycle and be able to take that

dig deep find out the real reason why

they can’t lose weight or we can’t get

healthy you’ll understand the mechanisms

like why a certain person has a certain

symptom and what what that means so it’s

like reading your body so that’s very

very cool stuff then you can learn how

to coach someone what is the best way to

coach them and coaching is you’re taking

some advanced information and you’re

leveraging it to get an advantage over a

problem you’re trying to solve an

obstacle and you’re using certain

strategies to overcome those obstacles

that’s how you coach someone so I use a

lot of things to leverage it so we’re

using more wisdom than just you know

like hey just keep trying harder you

know we don’t want to do that and then I

show you how to educate someone so they

retain the information and they really

get it and they have a lightbulb go off

so we’re going to show you how to do

that as well I’ll show you some tips on

promoting yourself and then also it

includes the fat burning quiz for one

year as well as the health coaching

portal for one year too and that has all

the tool tools so you can interact with

your people and get their eating plan

back and just dissect it and tell them

exactly what to do so it’s a great

training program I really just want to

welcome you to our health coaching

program because we need more health

coaches this course will help people

basically learn how to help people

better so I will look forward to seeing

you enroll and and your success thank

you very much