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so let’s talk about the healthiest weed in the world now what is a weed it’s a

plant that is growing in the wrong place at the wrong time but the

healthiest weed that you can eat is the dandelion now you probably have

these in your backyard growing right now they’ve been around for about

30 million years and the egyptians the greeks the romans

consumed dandelion for various things traditional chinese

medicine has used dandelion greens for over a thousand

years and you can consume not just the

leaves of the dandelion but the flower as well

now there’s an english folk name for dandelion

piss a bed and that’s because it’s a powerful diuretic

and of course if you consume too much you could potentially

wet your bed right but it’s very high in vitamin a

vitamin c and vitamin k 1. a lot of minerals potassium magnesium

and even iron but it has a spectrum of phytonutrients

one being epigenin okay now epigenin is a powerful phytonutrient

it can create effects similar to chemotherapy

and anti-cancer effects but without the side effects number one dandelion is

very powerful for your liver and that’s one of the reasons why a lot of people

consume it in their salad or as a remedy itself it’s really good for

the kidney as well as well as the gallbladder but it

creates some very powerful effects on your liver whether the liver is

inflamed or the fatty liver or you have

the beginnings of fibrosis or even cirrhosis

it’s probably one of the most potent herbs for type

2 diabetes because it helps to regulate the b

cells the beta cells which you then start to lose function when you become a

diabetic and then your blood sugars start going

higher and higher and higher any diabetic whether you’re type 1 or type 2

should be consuming dandelions in your salad

and even as a supplement and watch what happens you’re going to be quite

impressed number three anti-cancer and now we know

why because the apigenin and number four it’s

a very powerful anti-inflammatory so if you

want some additional information as far as studies and data

i put some links down below

hey we’re back with another amazing recipe no grains

no sugar totally keto there’s no suffering in keto

absolutely not karen and it’s an immune system builder

absolutely you have to check this out i think you should hurry up

watch the recipe and make it yourself it’s just so easy to be keto but is it

simple it’s super simple we hope you enjoy

making it as much as we are enjoying eating it