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all right so mm okay I think it does

work can you hear me hear and see me

that’s the big question

I do have Hamid says please talk about

neutrophils let’s see here yes

neutrophils okay can you hear me guys

I’m gonna write down some of these

questions okay good so you can’t hear me

awesome this finally works this is good

unfortunately I’m not in my studio right

now but I’m at home so I’m gonna do it

here Oh

someone said no you can’t hear me

someone says yes and now so can you try

to let me know if you can hear me guys

so I can make sure that we um okay can

can see you now okay good

awesome welcome now anything that I say

is not meant to diagnose you or be a

substitute for medical care check with

your doctor before taking any of my

recommendations all right so I’m here

for your questions live as we get people

jumping on I want to talk about

neutrophils because someone had a

question so what is a neutrophil

neutrophil excuse me is what’s called a

phagocytosis I decide it’s a fel that

eats eats pathogens and microbes so what

they do is they um they protect you

they’re the first line of defense and

infection the problem with this kovat 19

virus is that it basically attacks the

lung and sometimes you get a flurry of

inflammatory immune particles

that could end up with a serious it’s

not fatal lung infection I’m going to

cover that a little bit today but

neutrophils are the first line of

defense and you have two parts of immune

system you have one part first line of

defense which is called innate and

innate means that the cells immune cells

don’t need to be trained they already

know what to do your mom gave you those

immune factors and you don’t have to

experience the environment to develop

immunity or acquire immunity so we have

the innate and then we have the adaptive

or the acquired immunity system so

there’s two systems one is a day to day

basis it kind of handles the first line

of defense and the second one is that it

has to have experience so it learns from

running into microbes and then

overcoming the microbe and then

developing a memory to that microbe like

a virus and then now you have immunity

against it so one of the problems with

something called a cytokine storm which

is a serious problem where someone that

has a weakened immune system ends up

having serious lung infection and

inflammation and most of that damage is

coming from your own immune system it’s

collateral damage because the

neutrophils and the macro macro sites

macrophages which they’re too little

actually the two big professional

phagocytes that basically eat up viruses

for lunch and they just protect you they

are going crazy and they’re attacking

but there’s the other system has this

buffer or this inhibitory mechanism that

kind of calms down the immune system

that gets broken so now we have all

attack in no counter calming the immune

system down and so really in a cytokine

storm you have an

an over zealous excited neutrophil group

and macrophages that are just creating

all sorts of inflammatory of things and

dumping all their deadly weapons

chemicals that are destroying your own

tissues so neutrophil basically is a

cell that engulfs and eats viruses and

bacteria and fungus and inside they

actually can pour in their hydrogen

peroxide believe it or not the main

chemical and bleach they use that these

enzymes to kill off these things so

they’re short-lived but not bad just

actually live a lot longer okay

and I think you mentioned how to

strengthen them well zinc is the big

thing right there all right good good

good so we’re going to answer some more

question here oh I almost got that

question I have to catch it fast let’s

see here

good I got one it’s like I have two it’s

difficult to catch these um these

questions okay Ali Mohammed vs. Muhammad

Ali hello doctor I want to ask you about

trace minerals would it make the skin

stronger against microbial infections

like what causes acne it’s interesting

you said that because think does

strengthen the the connection between

cells epithelial cells which is external

and internal so yes it can strengthen

but if you’re deficient in zinc

you’ll get weakened cells like in your

colon and you’re in small intestine and

then that leaks that’s called leaky gut

so zinc is intimately involved in the

binding of your cells to protect against

the leaky thing so if you are deficient

in zinc and you eat a lot of gluten for

example I can go into the immune system

everybody attacks it you develop

antibodies against it you develop celiac

now you now you have an issue with all

types of bread

so yes potentially it could for sure

okay good all right doctor I was

wondering why I feel mentally and

physically better when taking enzymes

and when I don’t I start feeling

depressed and anxious

I ate 15 cups of vegetables overall cook

per day well it’s a combination of

things I think that the more enzymes

that you eat from your food like in raw

foods I’m not talking about all raw

foods but some the less your own

pancreas needs to make enzymes and

enzymes are the involved in biochemistry

they’re involved in a lot of different

processes from allowing the digestive

process to take place to helping with

the various chemistry involved with

everything from mood to physical

exercise endurance to ridding lactic

acid that builds up after you exercise

like just so many different things it’s

crazy so there’s a couple of things that

actually will make you feel better

vitamin b1 is a good one and it acts

like acts like a coenzyme and there’s

also like like you’re probably eating a

lot of vegetables you’re also getting a

benefits of magnesium which is co enzyme

involved in 300 enzymes so it could be

the minerals that you’re needing more

than anything else okay so someone asked

about g5 you can open up the can worms

with that one yes I don’t actually talk

a lot about g5 simply because I will get

shut down the videos but I’ll tell you

right now I’ve it’s a big big problem we

haven’t done the testing we’re doing a

huge experiment and what it’s doing to

yourself is not good this is another

reason why the way to protect yourself

is to get super super healthy now so

whether there’s a virus or there’s EMF

electromagnetic energy you know you’re

bulletproof you can withstand that I am

going to be doing videos on EMF testing

I have a lot of testers and now I want

to help you too bulletproof your

office and like underneath my desk I

have all sorts of different protective

barriers because my computers right down

here and it’s a lot of EMF radiation but

also the cell phone the cell phone right

here so there’s a lot of simple things

you can do to limit and minimize the

damage control right now it’s pretty

crazy out there and I’m a bit concerned

because of this lockdown not just for

the economy but what happens there’s

something called herd immunity where you

have you know 60% of the population that

is that has been through a viral

exposure and then they actually they

develop the and advise against that

there’s a cell in part of your immune

system called the b-cells and that’s

part of the adaptive part which I talked

about first or it’s called the acquired

immune system so it’s it’s like that

takes a little longer to kick in takes a

week or two to kick in and it starts to

make antibodies and against the pathogen

they called it an antigen so then you

have developed antibodies so then the

memory there is there so the next time

you’re exposed to it your immune system

is ready to fight and take over and

protect you so herd immunity is where

you have a large percentage of the

population that are immune to it

okay and then that way it slows down

spread because if you have a guy that’s

immune and you breathe on him he doesn’t

get infected so of course their solution

will be hey yeah wait for the vaccine

well we’ll save you will give you the

vaccine which you know I feel about that

but the problem with the vaccine is even

when they’re going to actually come out

with it they say by the fall I highly

doubt it it takes years to develop an

effective safe vaccine and in probably

they’re not going to do the testing

that’s my my opinion I’ll push it

through for some reason but it’s it’s

doesn’t

doesn’t look good guys okay a few years

back around the same time that I started

having gut problems related to eating

wheat gluten I also started having bad

skin acne only thing that works was

cutting out dairy well I think what

happens when you get leaky gut

you don’t just develop an allergy to

gluten in grains you develop an allergy

to the protein in milk which is casein

and that’s probably what you’re reacting

to alright good good good questions here

we go

colloidal silver is awesome awesome

awesome I like it it’s it’s a great

antiviral I used to recommend it for

people have that had um Lyme disease but

I think it’s good for a lot of

infections and especially viruses all

right here we go but try to catch it I

got something I keep drinking four to

five mugs of coffee today

how can it affect my Kido and I have

performance caffeine sparks Franklin

well it does if you have too much of it

because it actually releases cortisol

and adrenaline so now cortisol and

adrenaline trying to look for my book

here I don’t have it that breaks down

your glucose and it spikes your blood

sugars indirectly because of the

caffeine so try to push it down to one

pot a day I’m being sarcastic like one

one per day I used to drink a lot of

coffee

Cuban coffee and I burnt out my adrenals

so I only do one small cup per day okay

Jenna Harris has a question can you

please tell me about how to improve my

skin why everyone’s want to improve

their skin nowadays chemotherapy did a

number on my skin five years ago help I

tell you there’s there’s some couple key

nutrients that I would recommend

relating to skin one would be zinc and

trace minerals of course I’m not biased

but I recommend this this is my zinc

enhanced trace minerals it has Inc more

zinc in it and other trace minerals but

if you take a look at the ink deficiency

you get all these like bad skin issues

and chemotherapy a lot of sugar

antibiotics a lot of medications deplete

zinc and then you can be it’s really

hard to get enough zinc if there’s

damage in the system that can’t let you

absorb it especially if there’s gut

damage so you have to constantly foods

high in zinc the three foods that are

high in zinc are number one just number

one is oysters okay Easter’s number two

would be red meat and then cheese or you

can just take a supplement but that’s

what I would recommend and also the B

vitamins and honestly you need to do

intermittent fasting as well and healthy

keto I think nothing’s gonna work unless

you get in the basic eating plan really

okay Chris see when you go to the

grocery store buy fresh produce how best

to clean it I would actually take out

cider vinegar like probably two

tablespoons in a little bit of water and

you can soak your vegetables rinse it

off and that seems to be a good way to

counter it okay I’m really trying to

catch one of the questions here that I

hacked I can’t read it but it said

something about epstein-barr virus and I

I’m gonna see what that says okay I just

have to try to catch it because it

circles through all right so looks like

we have 1600 people on that’s awesome I

only have one thumb down that’s that’s

great it’s good news okay good morning a

good diet

to have cortisol levels low and how to

have testosterone Oh how to have tests

how to have testosterone being a woman I

can gain weight a pound a day okay what

happens as you

cross over to menopause and I’m assuming

you are I don’t know what happens is

that you stop producing from the ovary

the ovary stopped producing and you

start generating estrogen from your

Drina ’ls as well as your own fat both

the men and women start converting over

because there’s an enzyme called

aromatase that converts testosterone

into estrogen and a lot of that happens

to the fat cells so the more fat you

have the more problems you’re going to

have with this so you’ll be you’ll have

more estrogen so what you can do is you

can take cruciferous vegetables that

will help to prevent that process

because it has like there’s a–there’s a

compound called dim which is a

concentrated cruciferous vegetables and

you could a blend of cruciferous

vegetables and you take that and that

can actually lessen the amount of

estrogen I just did a video on that I

don’t even know if I released it I

probably have to check but testosterone

follows the pathway of growth hormone so

that would be exercised regularly good

sleep low sugar moderate protein and if

in your right course so will inhibit

that so you want to have a cortisol

there’s an acupressure technique that

you can learn for free and just go to

dr. Berg’s webinar online unstress check

that out the other thing is that you

want to go for long walks you want to

get into like gardening or skit your

attention off anything that stresses you

especially about now and definitely

don’t watch the news because that

cortisol will literally destroy your

body another good thing to take is a

good amount of vitamin E complex the

whole complex both took off roles and

tocotrienols altogether that can

actually help especially if you’re

postmenopausal all right

okay let’s see we got another question

and I’m gonna go another ten minutes and

I’m gonna go right over to Facebook and

if you want to come on Facebook you can

do that as well doc I have an emergency

MRI shows that I have low flow vascular

malformations on my left knee

do I need to consult from a doc soon or

can I wait until lockdown it

I have inflammation but no pain yeah

that’s the medical question I can give

you my two cents on that I hope you’re

eating healthy I would implement

regardless of what the doctors going to

do I would implement the healthy version

of keto with intermittent fasting

because that’s going to drop

inflammation so vitamin D and

intrumental asting is the best thing to

do for the vascular system so that’s

what I would do if I were you okay I got

caught one here okay how do I heal from

AUD from chronic pain metabolism has

changed to burn alcohol not ketones of

glucose need a deep healing well that’s

a good complex question honestly I would

I would definitely emphasize in a minute

fasting and fast longer I would I hope

you’re doing one meal a day because I

think that’s you need a good clearing a

good healing and a good reset for your

liver but in the in the process you’re

going to have to take and enhance your

body with healthy nutrients like in

addition to it especially things like

milk thistle would be helpful dandelion

greens and the salad would be very very

helpful and stinging nettle root and

don’t forget vitamin D as well okay

someone else a question before I answer

this question what about heat

temperature and the coronavirus there’s

some great credible data

I not sure I did a video on it that

talks about an improvement in or a

decrease in viral loads as temperature

increases and humidity increases some

great data on that you should watch my

video on that so my prediction is that

as it gets warmer things will improve

okay all right so Christine says I heard

you not take silver if you have

Hashimoto’s you know what I don’t have

enough data to tell you yes or no I’m

sorry I just don’t know one thing I do

want to mention that’s actually very

very very interesting guys I’m going to

be creating a video today that talks

about a doctor in New York who’s on the

front line and he’s I don’t know if you

saw that video but he’s he found

something very interesting about these

patients the ventilators they’re giving

people are not always the best thing in

the world because some of these patients

have something very very different than

pneumonia or even something called arts

acute respiratory distress syndrome and

so what happens is that there’s severe

damage in the lungs and the lungs are

fragile and you put a lot of pressure

into when you ventilate someone that can

create more damage than good and so

especially if they’re going to induce

give you a medication that puts you out

right so think about it like here you

can’t breathe and you’re gasping for air

and all of a sudden they sedate you you

no longer have that reflex to gasp for

air so you’re like now we have a severe

hypoxia and they’re finding that this

creating some major major problems and

so the doctors trying to get the

awareness up and so he’s trying to get

other doctors to do it and there’s some

recent data that shows that if you just

turn down the pressure and turn up the

oxygen that would be a solution so I’m

going to create a video on that but I

want to tell you one more thing that I

think is quite fascinating about that

one thing they found about this virus

and this is new data is that it attacks

the hemoglobin the hemoglobin that’s

interesting and when it attacks

hemoglobin it gets into the cell and it

creates a breakage of the there’s a

little heme that holds iron in it it

unlocks the iron and so the iron

disassociates from the heme what does

that mean it means that you’re no longer

able to carry oxygen so here you are you

can’t breathe and that that’s what kills

you not to mention there’s they found an

interesting finding on cat-scans when

they scan the lung which is a glass

ground glass appearance and that’s

probably occurring between a combination

of hypoxia at low oxygen and the release

of that iron that free iron is very

oxidative to the tissues it literally

damages the membrane and creates scar

tissue and it’s like rusting out the

inside of your lungs so this is also

correlates to chloro hydroxychloroquine

which is an anti malaria drug because

malaria the parasite America the

parasite in malaria eats hemoglobin and

so now we have this drug

hydroxychloroquine guess what guys it

actually has another function other than

decreasing the it increases zinc to

break down the I’ll show you

zinc inhibits the coronavirus okay so

there’s a drug called hydroxychloroquine

which drives a zinc in the cell and so

the cell can’t reproduce viruses anymore

so but there but hydroxychloroquine has

another function that i found it

actually protects the the iron from

being released from the hemoglobin so

that’s important because then you

actually have more

so a lot of doctors are on the country

especially in New York are using

hydroxychloroquine and it appears to be

working I manage ribbiting on that too

but this mechanism of preserving and

preventing the iron from being released

so you get less oxidation and more

oxygen is fascinating this this is

revolutionary because it goes beyond

just the killing the virus it’s actually

can support the lungs so that’s exciting

also if you know of any doctors that are

going to use it make sure that you add

it with zinc because these patients are

very depleted with zinc and the whole

goal is allowing the zinc to go in the

cell to do its thing okay all right all

right hi doctor I have have the corona

symptoms for 15 days now most of the

symptoms have subsided however I still

get tight chest shortness of breath

which I have 10 days listen the inside

of the layer of your lung tissue it’s

called epithelial cells need more

vitamin C natural vitamin C as an

antioxidant to kind of counter the

oxidation that’s occurring but I if I

were you I would load up with zinc

vitamin D get a lot of Sun and vitamin D

vitamin C and zinc those are the three

ones I think will help you greatly okay

that’s what I would do all right

um let’s see we got here is there any

way for us women to regain the fullness

of the perkiness

or our breast after breastfeeding in age

40 even a little what you what you need

to do is you need to of course do the

usual you know the the health Aikido in

them and fasting

but as far as the breast tissue you need

to also make sure that you have enough

fat in the diet to make your overall

skin it’s not just water it’s like the

fat the healthy fats essential fatty

acid so I would do omega-3 fatty acids I

would make sure you’re eating foods high

in vitamin E I would make sure that

you’re on a healthy keto and doing them

in the fasting that’s your best chance

to counter the breakdown okay

I recently they should I be concerned I

don’t know what that means so boy these

let me just try to catch these things I

got it got one yeah it’s like fishing

our anti virals recommended safe for

everyone I have to point for white blood

cells for the last four years and no one

knows why yet well I think that a lot of

people have these viruses there in the

background creating a lot of problems so

I would recommend some antivirals like

garlic oregano oil Qi colloidal silver

very effective in zinc of course but

realize too that many times with viruses

they create a suppression of your white

blood cells and so it’s a matter of you

don’t want to necessarily increase or

decrease you want to provide all the raw

materials for your immune system to work

to counter the virus’s so you got to

look at the underlying cause okay one

last question here all right so I doc

can you address severe insomnia

I tried magnesium with no avail continue

to take magnesium due to its benefits I

haven’t had a good night’s sleep in over

ten years Wow you know what watch my

video coming up on reducing stress

because that will help extract stress

from your body and help you sleep

because

it could be potassium that could be one

it could be it could be b1 it could be

vitamin D but if you actually do my

watch my video on the stress webinar and

do that technique that will help you

extract stress okay alright guys and

anything that I said is not meant to

diagnose you or cure the corona viruses

such as suggestions to support a healthy

immune system all right go over to

Facebook and I will see you over there

have a good one guys