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did you realize that there’s a friendly fungus in  your gut it’s not just bacteria you have friendly  

fungus in fact there’s over a hundred different  strains of friendly fungus that is growing inside  

of you for a very specific reason which we’re  going to get into now it’s the friendly bacteria  

that keep this fungus in checked so it doesn’t  overgrowth and become pathogenic as in candida  

for example now candida is a yeast and so there’s  a lot of confusion between what is the difference  

between a yeast and a fungus well yeast are  small fungi so that’s the relationship so we  

have a lot of microbes growing in our body we have  friendly bacteria we have friendly yeast there’s  

other types of microbes when you’re healthy  they’re non-pathogenic now fungus is essential  

for your soils in fact there are trillions  of microorganisms and just a small amount of  

soil and just one small function of fungus in the  soil is to break down organic material and then  

take the minerals in the soil that are not soluble  to the plant and convert that into a soluble form  

of mineral and so it adds amino acids and it  makes it very soluble for the plant to absorb  

so without fungus you’re going to have  a depletion of nutrients in that plant  

and then the plant actually exchanges with the  fungus carbohydrate so it actually can feed and  

attract the fungus to help exchange minerals  for some food so that’s just one of the many  

functions that fungus will have in soil but in  our bodies fungus helps us with many different  

things but i’m going to primarily talk about what  happens when you take an antibiotic the antibiotic  

kills bacteria but it does not kill the fungus  and then we have the situation where we have  

nothing to keep the fungus in check and so then  we get an overgrowth of fungus and this is when we  

have like thrush candida uh fungal infections and  this is why it’s so important if you have to take  

an antibiotic to also take a friendly yeast the  one i’m going to recommend is sacromiosis balardi  

so instead of waiting till you get a fungal  infection and trying to kill it with some type of  

medication or drug if you take this friendly  yeast or fungus while you’re taking the antibiotic  

you can actually prevent the overgrowth the other  thing is if you already have candida or you have  

an infection you can take this friendly yeast to  help get rid of it what you have to realize is  

that these yeasts live on carbohydrates like sugar  especially milk sugar so i would highly recommend  

to avoid all sugar the other point i want to bring  up is you might say well i don’t take antibiotics  

well the glyphosate in the gmo food can act like  an antibiotic and create a similar situation  

so unless you’re doing non-gmo food you can also  be susceptible to having this infection this  

overgrowth of fungus it’s very important to also  consume fermented foods as in fermented vegetables  

sauerkraut would be very very beneficial to help  build up this friendly flora also another benefit  

of taking this friendly fungus or yeast is to help  clear up diarrhea that’s caused from antibiotics  

help you decrease the risk of getting h pylori if  you have any type of gut infection this would be  

a very good yeast to take also if you have any  toxins that are created from fungal infections  

a very good idea to take this as well as  candida albicans now what’s interesting about  

candida albicans is that it acts like a mold  outside the body when the temperatures are not  

as high and then when you increase the temperature  as in inside the body it morphs into a yeast  

so candida can actually change into either a mold  or a yeast there’s similar microorganisms just  

slightly different all right thanks for watching  hey before you go real quick i have a course  

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