Let's NOT Fight the War Against Obesity – Dr.Berg | DrEricBergDC

🎁Amazon Prime 📖Kindle Unlimited 🎧Audible Plus 🎵Amazon Music Unlimited 🌿iHerb 💰Binance

Video

Transcript

so I wanted to create the video on this

concept of fighting obesity okay and

winning the war over obesity what

actually does this mean anyway we have a

war against obesity if you take a look

at what they say it’s genetics okay or

they’re lazy or people need more

exercise or they need to eat less

calories how are we gonna fight genetics

or people need more exercise so we’re

gonna actually have a battle and force

people to do that I mean this it doesn’t

make sense

or maybe we could just do more research

and develop a pill or a drug to help you

lose weight or block your ability to

consume calories that might work right

and they say it’s a very complex topic

and you know we need more research we

need more funding realize this guys this

is a carefully crafted PR strategy to

distract you from the real cause there

is way way too much money involved 1.7

trillion that is just in the food and

beverage industry alone they

co-sponsored government research they

have millions of dollars to lobbyists so

it’s simply a distraction off the real

cause of the problem which is people are

consuming excess sugar and they’re

eating too frequently they’re having too

many snacks or eating every three hours

and that’s increasing insulin let me

show you an average person consumes 31

teaspoons of sugar every single day in

the US I’m sure it’s similar in other

countries but in u.s. we consume a lot

of sugar the normal amount that our body

should have would be one teaspoon of

sugar okay but your body can actually

make that from other things you don’t

have to consume any sugar to have that

one teaspoon of sugar so normal sugar is

82 this means okay one teaspoon of sugar

in your blood but here’s the question

you go to the doctor and your blood

Sugar’s are normal yet you’re eating a

lot of sugar why is that because of

insulin the hormone insulin is lowering

your blood sugar so an average person

has massive amounts of insulin in their

bloodstream

is it ever tested never you would have

to do this test right here called Houma

IR and that measures insulin and insulin

resistance I highly recommend you you

test that because if you’re actually

struggling with weight especially

chances are it’s very very high so this

goes on for a period of 10 years you

have normal blood sugars but you have

all the other complications you have a

belly fat you might have a fatty liver

you might get high blood pressure you

might have high cholesterol you might

have vision problems you might have

tiredness after you eat you might have

bladder issues you know trying to retain

urine throughout the night because

you’re peeing every three hours so after

10 years you become a pre-diabetic why

because you lose this function of

insulin it doesn’t work anymore because

you’re developing so much insulin

resistance it becomes ineffective so

your pre-diabetic okay and then you

become a diabetic and so this is where

your get treated right here but this is

the first thing the curves right here

this is why we’re fat this hormone

converts carbs to fat okay it just turns

the carbohydrates actually into fat so

it much better way to win the war

against obesity is to understand obesity

and this right here is the simplicity of

exactly what’s going on that is causing

the obesity and now it’s not all

genetics you’re not lazy you don’t need

more exercise you may need less

carbohydrate calories you don’t need a

pill and lastly it’s actually very

simple once you understand what causes

it so don’t hold your breath and any new

research coming down the pike with the

cause of obesity and just focus on

eliminating this right here and this

will come to the normal range and you

can start reverting some of these

problems right here alright guys thank

you so much for watching

so if you want to get notified with all

my content click the notification bell

next to subscribed