Video

Transcript

hey dr. Burke here in this short video I

want to teach you something very cool

I’m gonna show you how to get rid of

those wonderful stretch marks I know the

ones that you just love after that

pregnancy or whatever now what our

stretch marks

they are overstretched skin the skin

fibers have gone way beyond their

capacity and the small little micro

fibers get torn as they’re over stretch

then they heal with scar tissue that’s

why when you’re pregnant you should

always rub vitamin E oil into your skin

where you get the stretching I like we

trim well the best now to fix this

you’re gonna need three things you’re

gonna need vitamin E wheat germ oil okay

so that’s the best which is the great

healer especially for the skin and it

does help break down the scar you can

get it in the little pearls because you

can take little pins and pop a little

pearl and pull out the oil the next

thing you need is coconut oil or coconut

butter the same thing and you want to

get it in a jar or some type of

container from the health food store I

have a picture of a coconut there I’m

not saying use coconut you need the

coconut oil and it’s a vegetarian

saturated fat now the reason why you’re

going to use coconut oil is because of

the type of oil it is on your skin you

have a fat layer that’s very similar to

coconut oil it’s a saturated fat and by

rubbing coconut oil into your skin it

allows better penetration much better

than other types of oils and you can get

this from the health food store the last

thing you need is a massage tool that

looks like this and those little prong

things can be wooden or plastic it’s

like a scrubber

now every here’s the procedure every

other night before you go to bed you’re

gonna rub one wheat germ oil pearl

you’re gonna open up a little pin and

one teaspoon of coconut oil over the

areas of the stretch mark okay so you’re

gonna put this oil and this coconut

butter together over the stretch mark

and usually it’s in the lower belly so

you’ll do one side at a time and you’re

going to use the massage tool to rub

these oils into your skin each side for

two minutes okay

two minutes each area and you’ll start

with the right and you’ll do the left so

that’s a total of four minutes now as

you’re rubbing and scrubbing over the

scar it’s going to turn a little red and

it’s going to increase blood flow and

this is increased circulation this is

exactly what you want your skin is an

alive Oregon and what you’re doing is

you’re slowly breaking down the scar

tissue allowing the blood flow to come

in there and bring hormones into the

area and heal the area now make sure you

do this every other day why because you

need the opposite day of rest to recover

from the the rubbing and the massaging

of the view of the skin so you’re gonna

give it a chance to heal you’re gonna do

this every other day for in a total of

one month and you’re gonna notice that

the scars are gonna fade away very

gradually but don’t be fading away some

people depending on the severity might

need to do it for two months okay that’s

it that’s how to do it go for it