Video

Transcript

that’s fred hammond with dwell on praise

104.1 i’m still in studio with dr berg

now dr berg in his book talks about the

different body types and you said the

most common body type is the adrenal

gland uh body type tell us about the uh

characteristics of that

what happens is the adrenal glands on

top of the kidney there’s two stress

glands and when the person experiences

too much stress over a period of time

they don’t take care of themselves they

start getting this high level of this

hormone called cortisol that then puts

the fat in the stomach so really it’s

not the stress but the hormone that’s

activated by it that will put that fat

there and i don’t care how many sips you

do what diet you’re on it’s not coming

off because it’s not really a lack of

doing sit-ups it’s it’s that cortisol

hormone so they have they’re they’re

always thinking about everything 24 7.

they have a low tolerance to stress

they have memory problems going

downstairs like where am i going you

know they lose that they eventually have

high blood pressure they have knee pain

especially getting up from the seated

position their legs are heavy yeah they

need a little sweet after dinner which

is a blood sugar issue they got acid

reflux they got bloating other than that

they’re perfectly healthy but they have

sleeping they do they don’t sleep and

when the best sleep is the half hour

before the darn alarm clock goes off

when they finally can get to sleep but

they’re dragging all day and

yeah it’s it’s so common yet people

think all these little symptoms are

separate problems but it’s all this

coming from that one thing wow wow and

it’s just really changing your eating

habits well dr berg is going to take

calls for anybody who have a question

for him so you can call us in studio

right now at 202-383-9777