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so someone had a question should I

consume cruciferous vegetables with a

hypothyroid condition very good question

because cruciferous in the form of kale

broccoli brussel sprouts cabbage has the

ability to block iodine okay well we

don’t want to do that but the benefit of

cruciferous is huge

it helps clean up estrogen so it’s great

for estrogen dominance one of the

primary causes of hypothyroid issues it

also cleans up the liver the other cause

of many thyroid conditions were because

you actually have to convert t4 to t3 so

if there’s a liver problem or a

gallbladder problem that alone can give

you a hypothyroid condition so i

recommend consuming cruciferous get the

benefit from it but just add some sea

kelp add two in the morning and get a

little capsules and you’re good to go

make sure it’s high quality but that’ll

give you enough iodine to compensate for

any loss of iodine coming from

cruciferous vegetables and by the way

out of all the cruciferous vegetables

kale has the least iodine depleting

effects of any of the cruciferous

vegetables alright I’ll talk to you

later hey tell me what you think about

this video go ahead and comment below

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