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you know out of all the things that

people tell me probably the biggest

confusion people have is this thing

called calorie counting you know we have

all these people eating less but they’re

not losing weight

and I know it’s frustrating because I

see people at the gym and they’re

they’re doing everything they should

pretty much win an award for trying so

hard but it just doesn’t work so there

are ideas that are true and they’re

ideas that are false but you don’t know

if it’s false until you try it

like I had a doctor who came up to me

and told me that in their mind if you

give the patient lots of big complex

words they will they be impressed and

they’ll want to see you but I told that

person that doctor that’s absolutely not

true you have to break it down make it

simple because they’re operating off

this false idea but you have to confuse

a patient it’s crazy so this whole idea

about eating less and and losing weight

will will work but as you age 20s 30s

40s 50s hormones change and your

metabolism shuts down what you have to

use are the interactions of the foods

with hormones not the reduction of

calories okay so what I’ve done is I’ve

developed over the last eight years a

summary of all of the fat burning

triggers that store fat and that burn

fat and I have the pictures right here

this is eight years of work put on one

simple sheet so you can go through it

keep in your fridge and use it and apply

it so I hope you appreciate this because

you’re gonna be able to download it with

the link below but all I want is two

things in return number one I want you

to apply as much of this as you can and

then send me your success story because

if you applied all this you would be

further way further than any other diet

that you could be on most diets never

ever get into the comprehensiveness of

all the hormonal reactions they might

talk about insulin or glycemic index but

not all of them number two I would

really appreciate if you went to do a

review on me either on Google Bing or

yeah

whoo and talk about this sheet that I’ve

given you if it helped you or any other

thing that aspects of my diet or as

coming in as a patient any positive

things go ahead and write a review I’d

really appreciate that so go ahead and

download this now and then I’ll wait to

hear from you or see the review