How to Read Your Body | DrEricBergDC

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welcome to the course in this course

we’re going to show you how to read your

body and other bodies so when you look

across the street you’ll be able to pick

up what’s going on inside by the outside

you’re going to look at their eyes their

lips their nails and really have a deep

understanding of what is going on inside

now I want to just make a quick

disclaimer that we’re not trying to make

a mini medical doctor out of you or make

claims to cure or diagnose any medical

conditions this is purely educational

it’s entertainment ok so that’s my

disclaimer now let’s get right into the

course the first and most important

thing that you need to understand is

this one thing right here the symptom

does not equal the problem ok now in

medicine and healthcare what they’ve

done they made the symptom the problem

they collapse these two now if you do

that you’re going to make the problem

last a lot longer and persist and I

think the reason why they’ve done is

purely financial because the whole

system is rigged to have you go to all

these specialists and put you on

medications and have you keep going so

what they do is they take this symptom

in and make it sound very complex and

very scientific like lembaga that’s low

back pain arthritis pain in the joint

there’s even a diagnose called dis

tatical Kinesis

that means inability to perform rapid

rhythmic movements ok so in reality

these are plain descriptions of what the

body is experiencing at the effect so

these are effects ok the effect is not

the cause now this is why I don’t like

donating to a lot of the different marks

for the cures and the research because

it all goes to the same drug companies

that are not looking for a cure they’re

looking for some drug to manage the

problem that’s called managed care I

mean if you look take mercs manual the

the authority on diagnosis or a

pathology you’re going to find that

almost every single diagnosis is

unknown the cause of it is unknown and

so that’s why the one of the diagnosis

would be called idiopathic that means

unknown cause so the things don’t just

come from no reason don’t buy into

you’re getting older it’s always genetic

or it’s just the way things are you’re

going to have to accept the fact that

that’s just how things are so the

symptom is not the problem the second

thing that’s missing is this little

problem here with a lack of evaluation

when you evaluate you dig deeper you

find out an underlying root cause that’s

what science is about it’s about finding

the truth of something so we want to

evaluate want to investigate so what we

want to do is we want to ask questions

what kind of questions well if the body

has some dry skin if it has a red dot if

it’s crack corners of the teeth if

there’s bloodshot eyes if your hair is

falling out if you have high blood

pressure high glucose all these things

we want to ask a question why what is

the body trying to tell us and we want

to pull a string now you want to get as

much data as you can in this little

course that I put together I gave you a

lot of understanding of what certain

things mean nutritionally and whatnot

but we want to find out the biggest

question that I always ask over and over

and over again when it started okay so

we have when when did it start

alright because we want to narrow down

there’s always something occurs right

before the problem started so we go when

and then what happened just before

that’s going to give you huge what

happens what happened just before we

that’s going to give you huge clues on

what’s really the true cause of the

problem just before now if you just

these couple questions you will this

obvious answer will just pop right up

and it’s like oh why didn’t I think

about that when you find the true cause

of something it should be pretty obvious

it’s not going to be some mysterious

thing I’ll give you an example I had a

patient she had angina that’s chest it’s

a fancy term for chest pain and she went

to the doctor she went to the hospital

emergency care that they did all these

tests and they found nothing after

$40,000 worth of testing she comes in in

the first thing in equestria I asked her

I said when they start she said last

Tuesday I said what happened just before

that she goes ah oh that’s right I went

out to dinner I said okay what else oh I

ate a banana split oh thank you do you

ever eat that she goes no never so she

ate this banana split that’s going to

plug up her gallbladder which is right

next to the ducts to the liver and

that’s going to back up the liver and

put pressure on the heart so all I did

is do a little tiny acupressure on the

bile duct okay which is right here and

chest pain went away never came back so

it’s very very very sane and very simple

these these simple questions here so you

have also you have a diagnosis called

out with complex regional pain syndrome

what is that that means that when you

have surgery and you still have pain

after the surgery they call that complex

regional pain syndrome and I’ve so many

people coming in for that they’re doing

fine till they have the surgery and now

they’re in pain now I’m not against

medicine or doctors or any of that I’m

against the system it’s set up what I

want you to do is ask questions find out

why don’t be satisfied with well you

know I’m the I’m the doctor you’re the

patient find out you know that’s what

we’re trying to do so we have the

symptom and we have the problem we have

the effect now when you ask this

question what happened just before the

symptoms started there will always be

well not always usually one of four

things

all right number one it could be

something they ate that they shouldn’t

have eaten okay that’s that’s probably a

big one right there or it’s something

they should have eaten but they didn’t

eat people that never eat anything green

except pistachio ice cream lime green

jello that was MIGO going into college

so it’s eating or not eating all right

so that’s going to give you a lot of

clues and by the way I do up if you look

to the right of the screen there’s a

little button about if you press it

you’re going to get into a survey about

my course called the health course

certification it’s called a health coach

certification and I get into what you

should be eating I teach health coaches

on what they should be training their

clients on what to eat and this entire

method right here and a lot more in

depth but in this little presentation

I’m just going to give you some of the

basics but there’s more to know so

number two can be related to stress

stress I mean if you ask a person what

happened just before they had this

problem the stress of it let’s just take

wait delivering birth you think that’s

stressful

big time that’s stressful on the mother

it’s stressful on the baby carrying a

baby for nine months that could have

threw off the body and made you gain

weight um I’ll give you another example

I had a guy just coming today he got

hugely fat right when he stopped smoking

that was the change now that was a

stress event now you’re going wait a

second no it wasn’t you’re taking smoke

away from them but actually smoke

actually the nicotine relaxes the

adrenal glands and it’s actually a

stress reliever I know it sounds weird

all the smoke doesn’t help but when they

stop smoking they get real nervous and

they actually the stress goes up so the

stopping the smoking shock the adrenals

and he got really fat happens all the

time so stress but it could be in anbar

you can be in a situation where you’re

being stressed out at work or where

you’ve been through a stress event or a

loss

my goodness you really almost every

single client that I that came in here

with MS for example multiple sclerosis

they had a stress event or a loss right

before they got it

so autoimmune diseases get set up with

losses because it’s a major stress in

the body so we have stress and then we

have environmental factors environment

and that could be an exposure to

pesticides herbicides fungicides that

can be exposure to a toxic relationship

with your spouse or a relative of

something like that

I think everyone usually has one

relative who is very toxic but the

environmental stress can be quite quite

big or you know being exposed to

radiation you know if you just close to

your noble that could be an

environmental stress and then number

four is going to be a lack of sleep okay

so we got this sleep it’s usually not

sleeping too much it’s basically getting

a lack of sleep if you push your body on

three or four or five hours of sleep you

are going to break down faster you’re

going to have a health problems you’re

going to be tired

it’s a lot of stress on the heart and

then if you add exercise on top of that

you really push the person over the edge

but a lot of times I’ll have people come

in with all of these problems right here

you know what’s really bizarre is

there’s there’s very little attention

put on these four things in health care

I mean this is could you imagine if they

focus on these I mean the relationship

between what you eat and how it affects

your health is huge the only way you’re

going to create a healthy body is by the

nutrients in the food that you eat but

there’s no attention put on those foods

or nutrients I’d even even developed

some software to analyze the nutrition

in your diet and rarely do we have

anyone that is even close to getting

enough so pretty much all my clients

when they come in they’re not eating the

right things they’re eating too much of

the wrong things or their body is this

one big stress ball

they’re in environmental toxicity and

they’re not sleeping okay other nuts are

perfectly healthy so I want to make this

very very simple to you because it

really is once we find out and ask these

questions then we can find get the

remedy that the true cause so we want to

define the cause and a cause would be

you can’t go any deeper like I had a

lady she said um I was depressed I said

describe that to me she said oh I feel

just really tired I’m like okay maybe

it’s fatigue maybe it’s not depression

she goes yeah I’m kind of tired in my

head I said well what made you think

you’re depressed she goes well that’s

what I was diagnosed I said you know

what you’re just tired she goes wow I

feel a little bit right now

so the symptom is not the problem we

want to use the symptom as a string or a

clue to understand the real problem

cause effect we want to evaluate we want

to find out what’s the body trying to do

we want to understand when it started

what happened just before it we want to

look at the four factors right here and

then when we find that main thing boom

we can plug it in as a remedy and the

person is start getting better okay

so in the next video I’m going to show

you a little technique on how to get rid

of any pain anywhere in your body all

right so we’re going to talk about that

and also I’d like to invite you to

actually be a health coach and what the

health coach training is it’s an eight

week course which is all online it’s

like an hour to a week it’s not that

hard you’ll be doing homework it’s very

interesting but if you like the ability

the ability to help people and you like

to figure things out you can take my 25

years of blood sweat and tears and

summarize it in an eight-week course and

learn the basics and actually some help

either do it full-time part-time or just

as a hobby okay so I invite you to take

the survey to my left and actually

become a health

all right so I hope you enjoyed this

I’ll see you the next video good luck