Video

Transcript

hi guys recently had a question on what

to do for

vaginosis okay so I’m gonna show you the

four best home remedies for that this

condition is an overgrowth of microbes

it’s an imbalance in microbes and what

happens is you want to address it from

the inside out

so you want to consume these things

right here number one kefir which is a

fermented drink

make sure it’s grass-fed and plane don’t

get the flavored one or the vanilla or

the sweetened we want the sugars as low

as possible and I definitely don’t

recommend consuming any milk that’s

pasteurized that’ll make things worse

also fermented vegetables are really

really good sauerkraut pickles kimchi

awesome okay apple cider vinegar believe

it or not is also good to take in some

water with your meal the probiotic that

you want would be called lactobacillus

brevis that’s the one that makes is a

byproduct hydrogen peroxide which

actually kills this kills off the

unfriendly microbes so do that oregano

oil and grapefruit seed oil is also good

to take for really stubborn strains if

you keep getting this over and over

again take it orally and what will

happen you’ll start to build up the

friendly microbes and kill off the bad

microbes alright thanks for watching hey

if you’re interested in finding out the

underlying cause of your body issues

click the link below and take the

evaluation quince