Keto Cauliflower Pancake Recipe (Potato-Free) – Dr.Berg | DrEricBergDC

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all right let’s go what are we making I

know you love my mic so what is it this

is you know I’ve said before I’m from

Pennsylvania and one of the biggest

comfort foods when I was growing up with

potato pancake and that my father was

polish my mama’s Pennsylvania Dutch

German and both of them made potato

pancakes and we always served it with

sour cream which I don’t have today but

I really wanted to find a replacement

and cauliflower is it well so it’s

really I love a good cast iron pan and

make these you don’t have to steam the

broccoli or cauliflower

you just mix of things together toss it

in the pan and it fries up really crispy

and they hold together this is a winner

and yeah and you serve them warm with

sour cream it’s just like potato I know

I’ll wow this is really good can I like

some the other another great recipe to

get cruciferous in your body right we’re

trying to do right anti-cancer here this

thing is too big for me keeps flipping

down I’m trying not over to you because

I just start what do they like but it’s

going to come tomorrow so after use this

different dedication it was like we’re

gonna educate your people great right

Mike all right you going right on - um

yeah let’s go good right after this yeah

right okay all right you’re gonna love

this recipe

um I don’t know else inside okay let’s

go right into them so how to do rocky

right okay thank you okay

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that aren’t they

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