Video

Transcript

are you ready for something remarkable a

simple and effective method to help you

manage all the factors that add up to

long-term weight loss dr. Eric Berg

chiropractor teacher and weight loss

coach is here to discuss the fat burning

tracker coach a web-based internet

program that tracked lifestyle

activities that burn fat and then gives

valuable feedback and support regarding

the influences of hormones on foods

exercise and sleep this is a brand new

discovery taking weight loss to a whole

new level the fat burning tracker is

unlike anything you’ve ever done before

it’s a very unique web-based interactive

tool to allow you not only just to lose

weight but to actually get healthy the

whole entire program is based on the

hormone influences over the food the

exercise and the other body changes that

you experience on a daily basis so it’s

not based on calories or fat grams it’s

based on more important factors those

factors that build your health so you

can lose weight what we found from doing

this with thousands of people is that

you really don’t have a low willpower

you just have never been taught exactly

what to do once you know what to do and

we put your attention on it through the

evolution of going through this process

it’s a discovery and how to create

health and how to do it long-term the

fat burning tracker builds you up

because what it does is it emphasize

those factors that will make sure that

you win and you get healthy the whole

philosophy is completely different than

anything else out there we’re getting a

healthy to lose weight not losing weight

to get healthy and if you follow the

program you will be successful the fat

burning tracker coach comm is a journey

of self-discovery and offers these

benefits the tracker directly addresses

you because the program was designed and

built on an advanced technology platform

it has the capability of collecting and

analyzing your information against the

many factors that affect weight loss and

then creates a program that exactly fits

your circumstances results are much

easier to attain

as you’re following a program designed

around the important hormone influencing

factors the trigger fat burning it’s

online and very easy to interact with as

part of your daily routine there must

have been a lot of work that went into

the background of this too to program

you know the breaking down the food into

the different different elements and

then outputting that and putting that

out in a report format with graphs you

know you can see pictures of exactly

what you’re you’re consuming and how

that impacts your health what’s

interesting about what the fat-burning

tracker actually tracks is that we’re

tracking all the input in the body as

compared to everything else out there is

tracking the output they’re checking

your blood they’re checking your urine

they’re checking the different fluids

but no one’s checking what’s going in

your body that’s going to end up with a

deficiency down the road by the time you

find a deficiency in your blood or urine

you’ve already had it for a long time in

the practitioner supervised version of

the fat-burning tracker you have a

personal health coach to speed up your

progress significantly keeping you on

track every inch of the way I think

using the fat-burning tracker comm this

time around you know I thought oh my

gosh there we go another diet we’ll see

how this goes you know I’ll lose weight

for a while and then it always comes

back this time it’s different because

it’s geared more from my body type I get

feedback it talks about you know do this

don’t do this do more of this so I get a

feedback about what I’m doing and I

don’t feel like the weight I’ve lost is

going to come back because I understand

more about the hormones one of the

challenges with weight loss is getting

started going through falling through

completing it and knowing exactly what

to do the fat-burning tracker has lots

of tools to tell you what to do but in

the practitioner supervised version you

have the access to a trained health

coach that will help you with anything

that comes up they’re responsible for

you getting you through the program to

the very end to make sure you achieve

your goal so you’ll have questions that

come up you might have some pain that

comes up or you might have some type of

symptom that comes up and you want help

with or you want answer

you’ll be able to go into the dialogue

box a box ask the question get the

answer very quickly so you can get back

on track here’s how the practitioner

supervised version works after entering

your password the program takes you to

this page here simply enter in your

foods for the day you have two choices

you can click on the general foods here

and then more specific foods in the next

box or you can use this button to

quickly enter your foods which

automatically inserts what you ate enter

in all the food for the day and press

update and you’re done with that page if

you can’t find a food use this button

here called can’t find a food next press

body changes this allows you to answer

questions and rate different things like

sleep stress pain cravings energy and

digestion when you’re done press update

lastly press the exercise button and

either type in the time you exercised if

it was a low pulse rate activity or

scroll down to the anaerobic exercise

which will rate additional factors press

update and you’re done if you’ve not

exercised just press update and leave

things blank within a week your health

coach will get with you in person or by

phone and review your graphs and

progress and make recommendations the

available graphs include the types of

food you’re eating including the amounts

of proteins sugars refined grains and

even water retainers compared to what

you should be consuming for your body

type you’ll also see graphs on your

trends of stress sleep energy and

digestion mineral levels and omega fatty

acid amount and ratios are also graphed

each week you get other detailed reports

including the fat-burning graph which

show you how many days you reached into

fat burning for that week the goal is to

keep you at the top level you can click

this button here to see what you need to

work on if you have questions go to the

dialogue box and enter in your request

for in

in here when you get an answer you’ll

see it on your log page many questions

can be answered through the educational

tab or the Help button here ask our

front desk about your next step in

getting started with the fat-burning

tracker