Video

Transcript

now i’m not sure if you know this or not but belly  fat actually destroys your testosterone now here  

are the symptoms of low testosterone low sex drive  erectile dysfunction depression poor concentration  

and focus fatigue irritability and a loss of  muscle strength other than that you’re going  

to be doing perfectly fine but in this video  i’m going to talk about why your visceral fat  

lowers your testosterone now visceral fat that  fat around the organs okay in your midsection  

is loaded with a very specific enzyme called  aromatase okay and the more fat that you have  

the more aromatase you’re going to have now  what is aromatase it’s that enzyme that converts  

testosterone and other androgens into estrogen  and estrogen lowers your testosterone estrogen  

makes you fat so that’s the bad news but i have  some good news okay there’s a way you can inhibit  

aromatase okay so number one you need to lose the  fat the easiest and the fastest way to do that is  

to get on the healthy version of the ketogenic  diet and start doing intermittent fasting if  

you’re new to my channel i put a link down below  if you have any questions on whether or not it  

works i also put a link down below of the success  stories right now we have over 4700 different  

success stories you can start reading them and  really get inspired because doing healthy keto and  

intermittent fasting is not only the healthiest  way to lose weight but it’s the easiest because  

your hunger goes away and you’re going to target  the visceral fat around your midsection okay  

the second thing you want to do is start taking  aromatase inhibitors and okay what would that be  

well you have many different choices  you can do white button mushrooms  

you can start consuming more cruciferous  vegetables you can take the product called  

dim which is a blend of concentrated cruciferous  vegetables that help you inhibit aromatase you can  

also take stinging nettle root you can take  licorice or grapeseed extract now you don’t  

have to take all of these you can take one or  two and it will still work all right thanks for  

watching and i will see you in the next video hey  before you go if you’re benefiting from any of my  

content i would love to hear about your success  story please share it in the link down below