Video

Transcript

hey guys in this video we’re gonna talk

about gastric bypass and keto and

intermittent fasting some of you out

there have had this procedure done and

you’re wondering if it’s safe if it’s

okay if it’s beneficial to start the

keto plan and you in a minute fasting

okay well first let’s talk about what’s

really going on in the body

you’re basically missing the full

function of part of your digestive

system sometimes it’s going to be the

stomach sometimes it’s small intestine

sometimes it’s a combination of both now

the purpose of the stomach is to help

you break down protein into amino acids

and also to absorb minerals among other

functions like killing off microbes and

things like that so we maybe you won’t

have the full function of breaking down

protein in observing minerals so those

are two little factors we’re going to

come back to the small intestine on the

other hand controls 90% of the

absorption of all your nutrients so a

lot of the digestion starts in the small

intestine and then in the small

intestine you get like 90% of your

digestion happening there so those two

key areas are crucial in your ability to

assimilate minerals and break down food

okay so yes we want you to do this but

we want you to do it with a twist

you’re gonna have to add some something

to acidify the stomach where there’s out

cider vinegar or apple cider vinegar

pills or something called betaine

hydrochloride or the combination of both

which will then start really helping you

break down proteins and start pulling in

minerals just by that alone okay so it’s

not necessarily a nutrient it’s

something to help you absorb the

nutrients the next thing that’s probably

very important is something called

purified bile salts that’s gonna support

the gall bladder because when people

have gastric bypass it alters their

ability to release bile

so now they can’t absorb 100% the fat

Seibel vitamins the other fats that are

essential for health and your cellular

membrane and your brain and your nervous

system so instead of adding more fat or

fat type of vitamins as pills I

recommend you take a purified by a salt

and that way you can

get after the meal and help absorb the

food that you’re already consuming okay

so that’s number two and the third thing

is minerals okay you’re gonna need the

minerals especially the trace minerals

simply because you don’t have the

surface area and those parts to really

pull pull it in so I would get a liquid

plant-based trace minerals very very

important for for doing this program so

after you add the acid and the bile

salts then you want to add minerals I

recommend plant-based trace minerals why

because it absorbs so much better than

other types of minerals it has like 100

percent absorption rate because the

minerals are 15,000 times smaller than

other minerals okay so you can really

pull that in but when you do the

intimate of fasting and I’ll put a link

down below how to do it you basically

create what’s called a toff adji the

recycling of your protein so the need

for protein goes way way down in fact in

a minute fasting will stimulate growth

hormone human growth hormone by 1300

percent to up to 2,000 percent that’s

also going to preserve your own protein

so that again the need for protein is

gonna go down which is exactly what you

want to do because you don’t have the

surface area to really digest the

quantity of food so basically in a

minute fasting makes your machine your

digestive machine very efficient so you

don’t need as much raw material plus

doing this and keto reduces insulin

resistance it actually improves insulin

resistance to the point where insulin

now works again and when insulin works

that alone helps you absorb more

nutrients so it is essential for anyone

who had gastric bypass to do keto in a

minute fasting not just for your weight

loss but for health in general

alright so I put a link down below to

get more information on acids and bile

salts and minerals alright thanks for

watching hey guys a lot of you already

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