Video

Transcript

hi guys I’m back in this video we’re

gonna discuss something called metabolic

syndrome it’s called syndrome X okay and

we’re going to talk about it it’s really

kind of a combination of several things

like high blood pressure belly fat high

sugar cholesterol and in other countries

you can add a couple other things in

there as well okay so it’s so

interesting because if you then look up

something called hyper insulin emia high

insulin okay they’ll say that this

condition is associated with metabolic

syndrome and these symptoms okay but

really it causes it okay so I’m going to

show you something out of Wikipedia it

talks about high insulin

hyperinsulinemia okay this is associated

with hypertension I love that it’s not

associated it’s causing okay I’ll

explain it surely obesity high

cholesterol and high blood glucose

alright this candies conditions

collectively are known as metabolic

syndrome this close association between

high insulin and conditions of metabolic

syndrome suggest or relate a common

mechanism of pathology this just

confuses people it doesn’t suggest it it

says there they’re unable to connect the

dots effectively they’re kind of

switching and putting it all in this

confusion here high insulin has been

shown to play a role in obese

hypertension by increasing sodium

retention no that’s that’s insignificant

here we go linked to obesity since high

insulin and obesity are so closely

linked it’s hard to determine whether

high insulin causes obesity or obesity

causes high insulin or both no it’s not

it’s pretty easy the fact is when you

actually get fat you you develop insulin

resistance which increases insulin but

you have to get fat initially it was the

high insulin that got you there okay so

obesity is characterized by an excess of

adipose tissue insulin increases the

synthesis of fatty acid from glucose

okay we knew that so basically insulin

turns glucose into fat and it inhibits

the breakdown of fat well good

right there thank you it’s just

basically they just said that insulin

makes fat and it prevents the loss of

fat so it causes obesity they’re just

they’re actually telling you there’s a

link you’re giving you some confusion

then they actually tell you the truth

right underneath here it says high

insulin may lead to diabetes hello high

cholesterol hypertension because it

makes the arteries stiff coronary heart

disease cardiovascular disease and

weight gain okay we knew that treatment

okay

treatment is typically achieved via diet

and exercise although metformin may be

used to reduce insulin okay alright then

they go to say a low carbohydrate diet

is effective in reducing

hyperinsulinemia Wow

they’re actually telling you what to do

lower the carbs thank you very much I’ve

been waiting for that a healthy diet

that is low in simple sugars and

processed carbohydrates and high in

fiber of course they’re gonna get to the

grains shortly and vegetable protein

which by the way there’s not a lot of

protein and vegetables there’s some but

you comes with a lot of carb it’s often

recommended this includes your placing

the white bread with whole-grain bread

here we go well it has near the same

glycemic index okay and I’ll tell you

one thing when people eat whole grain

bread there they basically don’t eat

whole grain bread they’re eating whole

wheat bread okay so go to the grocery

store it’s it’s very very it’s confusing

to people alright so then they say the

reducing intakes of food like starts or

potatoes increasing legumes which have a

bit of carbs in green vegetables

particularly soy so they’re basically

want to emphasize soy at the very end

part I wonder why that is well if you

actually look up some data and so I’m

gonna put a link down below

soybean oil induces obesity diabetes

insulin resistance and fatty liver in

mice okay so we’ll just have to test it

out if it’s true in humans but the point

is that 98% of the soy out there is GM

oh so these people are not stupid I

think they just have to define it like

this because of the food manufacturing

companies and the chemical companies

behind them are really pulling the

strings okay so anyway I just wanted to

let you know that metabolic syndrome is

purely caused by high insulin all right

that’s the cause this is the effect

these are the effects it’s not

associated it’s causing it all right

thanks for watching hey if you’re

interested in finding out the underlying

cause of your body issues click the link

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