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but lately for the past seven and eight

years it’s been so difficult to lose

even a pound I lose a pound I gained two

pounds and this diet dr. burns diet has

been extremely easy to use I thought it

will be very difficult but I was just

completely wrong and I’ve lost seven

pounds maybe a little bit more I think

in the past three weeks and then on the

type of three weeks and it hasn’t it

doesn’t give me a way to slip off all

right good

so what’s different do you think it’s

important to shift kind of focus more on

the health versus trying to lose weight

because we’re trying to just get you

healthy was there anything that in the

book that was like different than the

typical programs out there you know

because it is very hard to I’m a starch

eater and I’m a vegetarian so it much

it’s much difficult for you to stay on a

diet because most of them concentrate on

protein and without the protein and

without the starch you feel very weak

and I think the potassium-rich food that

that’s so good for your health and it

that kind of keeps you it’s say making

it making it possible for you to stay on

the diet because you don’t feel tired

where I came in here last year I was

diagnosed with Crohn’s after having

suffered for about ten years I was

diagnosed with colitis 12 years ago so

for the last several years I haven’t

been able to eat any fruits or

vegetables or nuts or anything like that

so apparently my whole system was out of

whack and then since being on this diet

for the last month everything is I guess

so balanced now that all the things that

I could never eat before I’m able to so

salads and fruits and nuts and

vegetables and all those things I

couldn’t because my digestive system

weren’t accepted I can eat and I’m

feeling better because I’m eating the

right things I didn’t understand that

balancing out all those adrenals is what

I need

to do so now my Crohn’s is in remission

and I take probably about 20 pills a day

because of it so I’m hopeful my plan is

to start trying to come up someone’s

medication and be feeling well because

I’m well and not because of all the

medication I have to take because I had

so much fat I was grabbing it and just

jiggling that but anyway sad and also

with the sleeping I was getting up doing

the middle of the night and I getting

really good sleep

so now otherwise they don’t get they

down I had several co-workers family

friends I can’t I did get my sister to

come at one time and I’ve been trying to

get people to come but now I just tell

them on your website and hopefully they

come down I said well you know talk need

October really it’s great because he can

give you some more enlightenment in

terms of your diet and things you can do