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so I have an interesting question for

you why can’t overweight people lose

weight easily why is it so hard for

someone that has existing fat to lose

weight okay and the answer is they have

an underlying situation or a barrier of

high levels of insulin

it’s called insulin resistance check

this out the pancreas that makes insulin

a hormone that’s sent through the blood

try to connect to the cell it can’t

connect to the cell so it can’t get the

feedback back to the pancreas because

there’s no communication and the

pancreas then makes more and more and

more insulin in the presence of insulin

you’re not going to be able to lose

weight it’s a dominating hormone okay

all the fat burning hormones all six fat

burning hormones will not work in the

presence of even a little bit of insulin

okay so if you’re exercising you’re not

going to lower insulin if you’re eating

less that is not the thing that lowers

insulin and even healthier foods will

not lowering insulin what you have to do

is know the triggers and what to do to

lower insulin so the results that you

can achieve by lowering insulin and

fixing this condition are immense not

just for weight loss but for overall

cognitive function for energy level for

quality of sleep by lowering your

inflammation so I have a mini course

with four short little videos that will

teach you how to fix this in lower

insulin and get your body back click the

link below and start the course hey

thank you so much for watching keep

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