Video

Transcript

hey dr. Berg here in this video we’re

going to show you something extremely

powerful in fact it borders on magic now

what we’re going to show you to do is

how to improve and fine tune your vocal

chords and actually improve laryngitis

sore throats hoarseness with your vocal

cords and this is great for if you’re a

singer I’ve been doing this for the last

several years on opera singers from

Juilliard University instructors for

singing vocal coaches singers all over

the place and so what you’re going to do

is I’m going to show you how to do this

to someone else and on yourself and

here’s what happens a lot of times

people get laryngitis and then they have

to take an antibiotic or take a steroid

and I think that’s why a lot of opera

singers are very very large because

steroids have a side effect of weight

gain but steroids are adrenal hormones

and the reason why they do work yet have

side effects is because the adrenal

gland is intimately involved with your

vocal cords they have receptors for

steroids so steroids are adrenal

hormones and so what we want to do is we

want to give you some natural solutions

now this is in no way shape or form used

to a substitute of treating any type of

disease or illness so I’m not claiming

to cure your viruses or your bacterial

infection so that’s not what we’re doing

but this gives you an alternative okay

so let’s say you had a sore throat or

laryngitis or hoarseness or you just

wanted to fine tune your vocal chords

typically what happens is viruses can

come out of remission when you’re

stressed and lodge into the vocal cords

and actually cause the whole vocal

chords to shut down to the point where

you can’t talk anymore so viruses you

can’t kill them because they’re not

alive they’re a piece of genetic

material wrapped in a sac that come out

of remission and go back in the

remission depending on the state of your

health or stress level so here’s how it

works

if we go backwards there’s always

something that lowered your immune

system that made you susceptible to

pulling in that virus

or weakening your immune system so

there’s always a surly ER stress event

that very few people look at so we have

the stress event lowered immune system

boom you get sick or the virus whatever

the cause is okay so we’re not treating

this stuff right here

what we’re going to do is remove the

stuck stress that actually lodges in the

throat so we’re going to show you how to

do this in the next video and make

mental notes because if you ever have a

learn Jetta sore sore throat apply this

and it usually takes about two minutes

to improve this so it’s very very fast

it doesn’t have to take a long time and

all we’re doing is removing stuck stress

within the vocal chords but we’re doing

it in a unique way

so check this out okay so in step one

what we’re going to do is we’re going to

locate where the person has the sore

throat or laryngitis or a tickle or any

type of hoarseness and usually it’s

going to be right down here by the vocal

cords so you’re going to have them point

to where it is and then what we’re going

to do is we’re going to draw a line

around the back of the neck so I’m going

to actually have you sit this way let me

move the chair this way here okay good

all right so we’re drawing the line

they’re going to point right here we’re

going to draw a circle right around the

back of the neck right here and there’s

usually a little bump right here okay

and then you’re going to come up about

an inch that’s right at the back of the

vocal cords so we’re going to take our

two fingers our middle finger and our

thumb and we’re going to press kind of

down I’m going to take the other head

and stabilize the the forehead as I

press into the opposite part of where

their vocal cords are and the most

important thing you need to do and

remember is make sure you do not mess up

the person’s hair and I’m going to hold

this pressure you can see right here I’m

going to push pressure there I’m going

to hold that for about two minutes now

what’s interesting about when I do this

is that when you sometimes you’re going

to have to be a little higher up because

sometimes their irritation is a little

higher in their neck so you’ll start try

to find it where it is and then when you

press the way you know you found it is

it’s going to be very

very sore in fact more sore than the

sore throat so there’s going to be a

really a hot spot through here so you’re

going to press on the soreness use

pressure to their tolerance and you’re

going to hold this for about two minutes

okay

and then you’re just going to ask them

when the soreness goes away and then you

can stop now if you want to use a device

you can use this on yourself or on

another person this is a device that I

created which is the kind of a

do-it-yourself acupressure device it

looks like this is a tripod because you

could literally put this in the back of

your neck and lay it on a couch or your

pillow on your back and let gravity put

pressure on your neck so with her

because your neck is fairly thin we can

use the real small little spaces right

here if the neck is bigger we can use

this right here so we’re going to press

right into this spot here and this makes

it really easy to apply pressure and

we’re going to hold this for about two

minutes and it’s going to be a little

sore so adjust the pressure based on the

person’s tolerance and then you’re going

to ask them when that soreness goes away

and if they have laryngitis you’re just

going to kind of test it maybe have them

count to ten or something like that and

it’s going to improve the quality of

that voice if they have a rasp enos or

they or let’s say it’s a little little

tickle the key is having a point to

where it is go exactly opposite press

opposite point and hold this for two to

three minutes and you’re going to apply

this pressure at least three times a day

for a couple days and that should clear

it up on many cases all it takes is like

1/2 minute

acupressure to actually clear up the

throat so again we’re not treating the

virus all we’re doing is removing the

blockage by working on the opposite side

of the blockage so go ahead and apply

this send me your comments below this

blog and I will see you in the next

video