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had some questions about gallstones and  the gallbladder someone wanted to know if  

they’re a vegan and they didn’t want to take  the purified bile salts what could they do  

so this video is for them but it’s also for those  people that have a history of gallstones that has  

a lot of gallbladder issues that maybe is missing  a gallbladder or has a lot of bloating or right  

shoulder pain these are three of my most favorite  herbs all right number one is collinsonia root  

another name for that is called stone root colon  sonia root is also really good for hemorrhoids  

which is like a varicose vein in your rectum and  it’s good for varicose veins in general anywhere  

in the body just increases uh circulation through  the liver and throughout the vascular system  

colon sonia root is also good for upper  respiratory infections but what i like to  

recommend it for is to relax the bile ducts so  it usually when you have gall stones you have  

the super concentrated cholesterol and you have  a lack of bile and so you get a lot of congestion  

and sludge so collinsonia root opens up these  ducts to allow things to flow nicely through the  

different tubes connecting from your liver to your  small intestine also it can increase urine flow  

and it can decrease risk of kidney stones next one  is slippery elm bark it’s been used for thousands  

of years it’s good for a fever swollen throat  and it turns into a gel in the body so it’s very  

sticky so it’ll attach to different things so it’s  good for a lot of things from inflammation your  

colon to even decreasing gallstones and making  the bile thinner because what causes the gallstone  

is the concentration of cholesterol because you’re  missing this bile and if you’re missing the bile  

and the cholesterol is more concentrated it turns  into a sludge and it can definitely prevent the  

flow of bile going through your body so slippery  elm bark will help the flow of bile as well as  

the flow of cholesterol through the body all  right and last one is spanish black radish  

spinach like radish is a very strong radish and  you can get this in a supplement or you can even  

put it on your salad because they have them at  the health store it can stimulate bioflow and a  

gallstone is there because you don’t have enough  bile where there’s damage in the liver or some  

other reason spanish black radish can just help  you produce more bile it has strong detoxification  

functions sulforaphane which is a phytonutrient  which is amazing in its anti-cancer properties  

but the spanish black radish has four times  the sulforaphane then other cruciferous  

vegetables so it’s a super detoxifier and  so you don’t just get a higher production  

of bile but you get more detoxification  as well so these are my favorite but  

if you’re not a vegan i would recommend that you  also take purified bile salts all right there you  

have it the three top herbs that can support your  gallbladder before you go if you have a question  

about a product or you’re new to keto and you  want to know how to begin keto or you’re on keto  

and you need a debug because it’s not going as  smooth i have a keto consultant standing by to  

help you this is just for the people in the  us hopefully in the future we’ll be able to  

answer everyone’s call but i put the number  down below so you can call and get some help