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so today I want to give you a tip on a very effective remedy for toenail fungus

and it’s epson salts epson salts is a naturally occurring mineral salt

magnesium sulfate which has some pretty good antimicrobial and antifungal

properties here’s what you do you take two tablespoons of epsom salts

and you dissolve it in four cups of water you can bring it to a boil you

don’t have to the main thing is getting it dissolved and keeping it nice and

warm wait till close down a little bit and then put your foot in a little

bucket okay and soak it for 15 minutes every single day for about three to four

weeks and you’ll see a great improvement also use a nail file to get rid of some

of the dead nail because the problem is this fungus tends to get up underneath

the nail and destroys the nails but you might find depending on how infected the

nail is that the nail may have to come off and regrow or if the infection is

not too deep the nail will just kind of come back without this microbe that’s

invading it the other thing to do is to avoid moisture because this microbe

likes a humid environment so go to work without your shoes don’t mention my name

when you do that and this will help alright guys thanks for watching if

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