The 3 Most Dangerous Restaurant Meals | DrEricBergDC

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let’s talk about the three most

dangerous restaurant meals

in the world

now i know people will probably disagree

there’s worse foods out there but these

are are pretty bad and they’re very

dangerous so let’s start with number one

and i’m not going to mention the

restaurant name you can figure this out

pretty easily okay the first one

pancakes hash browns

orange juice

and sausage okay for some of you that

might not know when you combine

sugar with a protein or this much

refined carbohydrate with protein

or even this much carbohydrate with fat

and it’s heated

you’re going to get a condition called

glycation now what is glycation

glycation is a condition where you bind

either fat to carb or protein to carb

and when you consume this you literally

clog up your arteries it messes with

your brain it gets lodged into the cells

and these proteins are damaged so

they’re non-functional so they really

get in the way of normal function in

your body all right let’s start with the

pancakes now the recipe for these

pancakes that this restaurant makes

they have to make them taste really good

so they’re going to definitely put all

sorts of

things in it to make it taste better

definitely modified food starch which is

monosodium glutamate

it’s not just wheat flour they put soy

flour which is really hard on the gut

of course you have the gluten

and then you have this refined

carbohydrate that’s really high on the

glycemic index so it’s going to spike

your blood sugar right away and of

course they add more food starch to this

and then you have hydrogenated soy which

is trans fats which is kind of like a

like a plastic food that’s just going to

clog everything up and of course they do

have vitamins though they’re fortified

with iron which is going to sit in your

stomach like lead okay you’re going to

feel

very

bloated when you consume this

and

i mean i i don’t understand

how people could even eat this without

completely passing out but

it’s not just pancakes they put whipped

cream on it they put all this jelly on

it they put chocolate chips on there

marshmallow yeah marshmallows which

actually is a combination of modified

food starch and high fructose corn syrup

the that would be the worst ingredient

on the planet so that’s just the

pancakes okay then the hashbrowns which

is very similar to a french fry

they put corn starch on there and they

add dextrose which is a synthetic sugar

and maltodextrin which is

way higher than glucose on the glycemic

index

and then of course you have the potato

and you cook all this and you fry it in

vegetable oil which is really not

vegetable oil it’s grain oil

gmo glyphosate so you can have a product

that’s so

tasty but very very

deadly for your arteries because you’re

just going to spike the sugar and cause

the

pancreas to have whiplash then we have

juice which is orange juice which

actually has

no vitamins because it’s pasteurized

there’s no more vitamin c in there so

you’re just drinking sugar water and

then on top of that we’re going to have

to add the sausages right and it’s not

just meat it’s really bad processed meat

not organic and of course they add sugar

and msg to that meat to make it taste

really good you combine all this

together and you eat this i can’t

believe anyone would not want to take a

serious

nap for at least several hours after

consuming this

but there are people that can just eat

this stuff

and somehow get away with it at least

initially now personally i was not that

bad but i was pretty bad

all right that’s number one number two

this is a lunch food i’m not going to

mention the name you can figure it out

you have the burger fries coke and a

dessert

so of course on the burger you’re not

just doing the patty you’re doing the

bun right in the bun they have mold

inhibitors there’s a refined

carbohydrate there’s corn starch and of

course on the burger you’re going to

have

maybe some bacon maybe you’re going to

have ketchup right high fructose corn

syrup and then you can have mustard

which seems to be the only thing that

it’s not going to be that bad for you

right so that’s actually surprising

they’ll have one or two things that

won’t kill you and that would probably

be like a pickle or mustard right and

then we have the fries very similar

ingredients to the hash browns of course

they use hydrogenated soy which is trans

fats and then this highly refined potato

product which they’re gonna they’re

gonna deep fry so they’re

putting the combination of sugar with

potato with all this fat under high

heats this is just wonderful for your

arteries

of course the coke that you drink has

high fructose corn syrup so you’re going

to really spike your insulin and create

a lot of liver issues and insulin

resistance and then on top of that you

have to have a dessert right i mean

might as well just go completely over

the edge all right number three we have

the chicken fingers that so many

kids consume off the children’s menu

which they use highly processed chicken

that is not free range

very high in omega-6 fatty acids

highly inflammatory and of course they

have the breading on there with the

chemicals and then it’s all deep fried

so we have the soy oil the gmo

glyphosate crap with the msg to make it

taste good and it does taste good of

course you’re not going to feel very

good after you consume it and then we

want to of course add the mac and cheese

we can’t forget the mac and cheese right

which is basically highly refined pasta

with american cheese which by the way is

not even

cheese you can check out my video on

that i put a link down below so we just

add more refined carbs to the refined

carbs and the protein let’s add a coke

to that let’s add some more high

fructose corn syrup and a biscuit right

and this biscuit is made with corn

starch a lot of corn starch i don’t even

think they actually put any wheat in it

but there’s a lot of corn starch and

corn or soy hydrogenated oils okay

and of course that is heated more

glycation so this is a recipe for

disaster for your heart

this is why a lot of children are

developing a fatty liver this is why

over 50 to 60 to 70 percent of the

population is going right towards

pre-diabetes and diabetes this is why

the great majority of the population has

metabolic syndrome high blood pressure

obesity dementia frequent urination

especially at night and the list goes on

and on and on now if you have a more

deadly or dangerous meal that you want

to share down below put it down below i

want to check it out

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