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hi guys in this video we’re gonna talk

about the fifth body type what is the

fifth body type well you have the

adrenal which is high levels of cortisol

that’s a stress hormone you give the

thyroid body type which is low levels of

the thyroid hormone t4 or t3

okay that gives an overall weight gain

in the entire body this one is more of a

stacking belly then we have the ovary

type that’s like a pear shape it’s

everywhere around the hips the thighs

the lower but that is high levels of

estrogen okay then we have the liver

which is more of a protruding basketball

belly that is liver damage and then

you’re going to have low growth hormone

okay and what’s the fifth the pancreas

high insulin it’s insulin resistance

okay now this is what’s confusing a lot

of people are a mixed body type and they

have various symptoms but there’s a much

easier way to figure out your primary

body type but more than that the primary

cause of your body type okay the trigger

for example the body shape for the

adrenal can look identical to the

pancreas body shape but because from two

different things this is stress

triggered let’s say you had surgery you

had trauma you had an accident you had a

divorce you had years of being in a very

stressful situation and then you got fat

because of high cortisol okay that could

be the trigger for your adrenal body

type or let’s say you ate a lot of sugar

or refined carbs and ate a lot of

frequent meals that could also give the

same adrenal body type appearance

sagging belly weight in the midsection

so just by looking at the outside of the

body you can’t really tell what’s

causing the problem it could it be

stress related

it could be food related so let’s take

the liver of body type what could cause

that fatty liver cirrhosis inflammation

of the liver like hepatitis which could

come from a virus

to come from being an alcoholic but you

can also have non-alcoholic fatty liver

disease which comes from insulin so this

can give you this body shape right here

okay and then as far as the ovary body

type this usually comes from

environmental estrogen like the

chemicals and the GMO foods the

pesticide the insecticides herbicides it

could come from birth control pills or

something in the environment that mimics

estrogen that then gives you this shape

right here and then we have the thyroid

body type which is waking all over but

this is usually secondary to high levels

of estrogen which can then lower the

thyroid or you can have liver damage and

then the thyroid can’t convert t4 to t3

so it could come primarily from the

liver and cause the thyroid issue so

really the question is when did you

start becoming this certain shape and

have these certain symptoms and what

happened just before that event and

that’s going to tell you like the more

important thing that goes beyond the

body types of the trigger so you can

undo it was it a stressful situation was

it a surgery was it a divorce whatever

was it a sugar situation in which case

you’re gonna you know fix the diet get

the basics in was it some chemical

environment and called endocrine

disrupters that you need to start

consuming a lot more cruciferous to

clean that up or was it alcohol in which

case you have to stop drinking alcohol

was it a certain medication let’s say

you’re on steroids there I have certain

videos and what to do if you’ve been on

steroids how did it reverse that damage

or was it coming from a virus a virus

can destroy the liver it could also mess

with the thyroid so you really want to

think beyond just the body types

now cortisol estrogen and insulin are

the three fat making hormones they’re

dominating hormones in the presence of

any one of these you’re gonna nullify in

block all the fat burning hormones

okay one of the fat burning hormones

would be t-43 that’s the thyroid hormone

another big one would be human growth

hormone so if these are too high these

will be suppressed so that’s why the

thyroid and the adrenal are usually

secondary to these other ones does that

make sense

because these are dominating now out of

these three this one insulin is the most

dominating so in reality this would

probably be the most common body type

but you can also look like this you

could look like this and you can even

look like that because of the influence

of insulin on these other glands

so in summary just isolate when your

problem started okay with your body

shape and these other symptoms and try

to find out what triggered it was it

stress was it diet was it something in

environment with alcohol was there

medication was there an infection and

that will give you the clue to reverse

and undo your specific body type

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