Video

Transcript

hi it’s dr. Berg here in this video

we’re going to talk about something

called endometriosis okay what is this

it’s basically a situation in a female

body where you have extra tissue that’s

growing outside the uterus or on the

fallopian tubes around the ovaries it’s

causing pain inflammation infertility

all sorts of problems with the menstrual

cycle now if you type this up and try to

find the cause it’s always going to be

unknown cause but the the female

reproductive tissue is very highly

sensitive to hormones specifically

estrogen this is an estrogen dominant

problem it’s too much estrogen so

everything that you do needs to be in

the area of lowering the estrogen

naturally there’s three things I’m going

to recommend number one your diet must

be organic both in the area of meats and

cheeses as well as vegetables why

because the chemicals that they spray on

the vegetables the stuff that they feed

the animals has GMO and they have

pesticides insecticides and all that

stuff mimics estrogen okay the other

thing this is a side note you definitely

want to cut down the sugars too because

sugar can greatly exaggerate the

production of estrogen number two

cruciferous vegetables why because the

cruciferous vegetables like kale and

broccoli and Brussels sprouts and bok

choy all are anti osteogenic they they

don’t actually lower your total estrogen

what they do is they lower the bad and

they increase the good so they help

balance estrogen so there’s even a

concentrated type of cruciferous called

dim you can look do some research into

that number three iodine

this is very very important I like to

recommend this source of iodine from sea

kelp a really good organic sea kelp you

want it from a clean ocean but iodine

decreases estrogen in the receptor cells

so it’s really good for estrogen

dominance it’s also good for cysts in

the ovary fibrocystic breast menstrual

cycle estrogen dominance so this one’s

really really key and sometimes you have

to increase it a little bit more that’s

than what’s recommended

so the

only time you wouldn’t want to take

iodine is if you have a hyper thyroid

condition okay other than that you can

take it make sure it’s in the morning

because it tends to wake you up and it

gives you energy and you don’t want to

have that affect your sleep all right go

ahead and apply these three things and

let me know how you do thanks for

watching hey if you’re interested in

finding out the underlying cause of your

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