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hey guys dr. Berg here listen have you
ever had a friend or family member not
take your nutritional advice I know it’s
shocking i mean here you’re giving this
great truth and they just don’t jump all
over it right well today i want to talk
about why that is okay i want to teach
you this french word which is right here
you day six okay that’s what that means
this fixed idea okay so this is Anna you
can look this up it’s right on line and
it the definition of this would be the
preoccupation of the mind believing to
be firmly resistant to any attempt to
modify it it’s a fixation fixation the
name originates from the French the day
idea and seeks which means six so this
concept is basically a fixed idea in San
with mine that they’re really unwilling
to look at something else so they’re all
their focus is on their viewpoint that
they won’t look at your viewpoint okay
so basically they’re not looking and
that’s what you’re running up against
it’s basically conflicts with what they
already know you might tell them now no
it’s dad it’s okay to eat cholesterol
foods and they go no it’s not and then
it creates a little situation so people
that have these fixed ideas have to be
right about them they cannot be wrong
about them so when you’re trying to
educate them about something above all
else make sure you don’t make them wrong
okay because they will fight you I run
into this on the net all of the time
okay and letting you guys in I
appreciate you stick up for me all of
some people that have a different
viewpoint and they’ll just go off and
often L instead of trying to understand
something they’ll call call me names and
all sorts of things I just kind of laugh
at that but this new information that
you’re trying to present to someone
really invalidates their information
okay now usually when you have a fixed
idea about something you’re not very
flexible in your thinking about it
you’re just like this is the truth
despite your results so let’s say you’re
trying to lose weight well chances out
you might have some fixed idea that’s
preventing you from learning
the correct way to lose weight here’s
some examples of some fixed ideas eat
less and lose weight right well I’m so
many people that do that and they’re not
losing weight I mean we’ve tried that to
last 40 years and people keep getting
less and less and less and it destroys
your metabolism and the more you diet
you can’t lose weight so that’s
definitely a fixed idea that people have
how about this one everything in
moderation I would sure that you know
I’ll be driving the car with someone and
I’ll say well you know yeah well
everything moderation you know that’s
what they’re operating off of well
that’s preventing them from being
successful because that allows the need
a little bit of sugar dessert and a
little bit of this and I even had my own
fixed ideas recently I had not recently
i’d say about so a few years ago we’re
in my book my last book I told you to
consume five meals a day you know with
the snacks I told you to consume apples
well that was a fixed idea that I had I
had to be willing to be wrong and
correct myself in the new edition you
won’t see that so again you know the
more someone is made wrong the more they
will fight it so you really have to be
willing to look at different viewpoints
how about this one drink eight glasses
of water a day to be hydrated right
there are people that believe that so
strongly that if you say something that
counters that they will literally attack
you that’s an ID fixed idea how about
this one like only MDS credible MDS from
accredited university can give you good
information about health so you will dr.
Berger you’re not a medical doctor so
why she’ll listen to you well first of
all medical doctors are not taught a lot
of nutrition in fact it’s probably maybe
eight powers and their entire schooling
how can they give you any information
about natural remedies or nutrition or
food therapy unless you’ve had
experience you really can’t get good
information now they’re experts in
medication surgeries things like that
emergency care but when it comes down to
health that probably my last source to
go to that would be the non credible
source okay like when I use to train
doctors I had a medical doctor who had
this fixed idea that she said the way to
educate patient
is to give them a bunch of big words so
then that will impress them and they’ll
think you’re smart and then they’ll
believe you I said no you’re going to
confuse them you’re going to give them
misunderstandings they’re not going to
understand you and you’re going to be
out of communication okay you want to
break it down so people can really
understand when you teach them right so
in summary when you run into friends and
family not taking your nutritional
values just realize they’re a sitting on
a fixed idea and that the more you make
them wrong divorce is going to get so
you have to be gentle you have to help
them understand it and I will guarantee
that they have some huge
misunderstandings in the area of this
right here like if you’re trying to
educate them on cholesterol I guarantee
they don’t even know what cholesterol is
as far as a definition of the purpose or
weight loss they don’t know what insulin
is they don’t understand what metabolism
is or what a calorie is I will guarantee
that so I would go into that area and
help them understand that so they can
actually be a little freer to look at
your viewpoint alright thanks for
watching hey if you’re enjoying my
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and I will keep you updated on the
future event thank you so much