Video

Transcript

hey guys had another question about

developing bad breath on a ketogenic

program call it dragon breath right well

it kind of smells like ammonia ammonia

comes from nitrogen nitrogen comes from

protein so this is simply that the

person is consuming too much protein so

all you have to do lower your protein

now I recommend between three and six

ounces of protein per meal so if you

have bad breath and you’re at six ounces

go to three and it should clear right up

okay if you’re doing eight go down to

six just reduce your protein now you may

need to add more outside of vinegar so I

have a product called digest formula

that combines apple cider vinegar with

betaine hydrochloride just to help

someone digest more protein because the

symptom of undigested protein is gas

bloating indigestion and it could also

lead to this problem right here so but

if you’re consuming a lot of protein cut

it down and this problem should go away

another reason why it might not is

because your kidneys or your liver need

some improvement let’s say they’re

malfunctioning and they’re not optimum

you might want to focus on improving

those and there’s different remedies

that you can take I’ll put some links

down below but over time when you

dookied Oh in a minute fasting that

should improve kidney function it should

definitely improve liver function

especially if you’re consuming enough

vegetables okay all right thanks for

watching hey before you go definitely

sign up for my free keto course I put a

link down below it’s on messenger in

Facebook but it will give you all the

basics it’s very quick it’s like three

or four videos and it’s free check it

out