Video

Transcript

now this next thing I’m going to tell

you is so important it’s the most

important thing that talk about so if

anyone’s checked out check back in right

now

do you hear you’ve heard that obesity is

a health risk right

it causes diabetes heart attack stroke

cancer bad luck right everything right

that’s what I was taught too but I found

that’s absolutely not true it’s a myth

let me explain I had a patient come in

29 years old weighed 325 pounds did my

program this is a long time ago take

awhile guess how much weight she lost in

the first month nope no no no now

exactly it’s zero pounds she lost zero

pounds okay now who would be depressed

if you lost zero weight yeah but she was

actually okay with it because she felt

better okay the second month she lost

twenty-one pounds the third month she

lost 63 pounds who was at that point

when I had a lightbulb go off I’m like

wow you don’t you don’t lose weight and

get healthy you get healthy to lose

weight see I’ve been doing it the other

way around that changed my whole

practice because now everything that I

aligned was going to get them healthy

and I started to see results on people

that would normally ever get results

it’s the health you cannot be fat and

healthy at the same time being healthy

the weight comes off as a natural side

effect

obesity is a symptom of an unhealthy

body not the cause of it why are they

doing that why are they pushing it so

they can come up with the drugs to treat

it again it’s a symptom does this make

sense so here’s what I want you to do I

want you to change your viewpoint goal

from losing weight to creating more

health go ahead and do it right now go

ahead and just shift make the shift come

on in the back there shift it okay good

so have you decided that you’ll create

more health

because that’s how you do it forget

about the diets we have to get your

lifestyle corrected

forget about vitamins unless you can get

your eating corrected because

understanding that is a superior

principle that will take you not just to

lose weight but to get younger as you

get older I’m 65 now I’m just kidding

now I’m 47 but I feel like I’m 25 I mean

I wrestled my kids and I and I’m like

I’m working on I’m actually trying to

reverse the aging process and so that’s

what I want you guys to do as every year

you get older getting younger but all it

takes is a shift of viewpoint rather

than oh here’s the diet you have to

understand what to do so there’s three

things I want you to do number one find

out your body type number two get in a

plan that’s specific for your body type

and number three stick to it through

creating healthy habits that you can do

long-term so it’s all about create your

health every day it has to be built just

like everything else in life I want to

thank you guys for coming I hope you

learn something I appreciate your

attention this long have a great

afternoon