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so before we talk about the liver i want to share  with you an amazing and amazing success story that  

i just got check this out now this was sent to  me by someone by the name of genevieve sylvester  

and this person is a sonographer someone who uses  ultrasound to help evaluate different organs like  

your liver or kidney abdomen etc so you’re putting  sound waves in the body to help visualize what’s  

going on the inside dr berg i’m a sonographer  and i’ve seen it all about nine months ago i had  

a young woman come in for an ultrasound of her  abdomen because her liver enzymes were elevated  

a lot her liver was looking beyond just fatty  it was dense in what we described as difficult  

to penetrate she grew up on processed foods and  pop we chatted a bit and i told her my thoughts  

on the food industry and its devastating effect  it had on humans fast forward six months later  

same patient came back for a follow-up and  looked at a previous study before scanning  

her again i put my transducer that’s the thing  that you actually rub on the outside of the skin  

that sends sound waves on her abdomen and  i actually thought i had the wrong patient  

previously her liver measured 19 centimeters  that’s enlarged and now it was 14 centimeters  

which is normal i asked her if she had changed  her diet and she said yes she changed over to keto  

after we talked about it to see what would happen  i then asked her if she watched anyone on youtube  

and by the way i was going to send her your  information but she said some doctor named  

berg but my results stopped a few days ago so  i was going to stop i said no don’t i’m going  

to show you why so i showed her what her liver  looked like six months prior compared to what  

it looks like now she started crying a happy cry i  didn’t tell you yet dr berg but i work at a native  

reservation where everyone’s liver is at least  fatty and 80 percent of the population is type 2  

diabetic this young woman mid-20s by the way was  on her way to diabetes she was so excited and she  

left knowing she healed herself like her ancestors  before her she told me she was going to watch more  

of your videos and continue to heal and she did  say her brother has started when she did as well  

and had some encouraging results with him too  so there my story of a young woman who literally  

turned her world around and ended her family  curse of getting diabetes thank you so much  

for your wisdom wow talk about a success  story and by the way now on our site we are  

actively and aggressively accumulating success  stories and i desperately want your success story  

too i’m going to be doing a lot more videos to  share these success stories but i thought it’d  

be great to share this amazing success story with  you before i talk a little bit about the liver now  

a lot of people that have a fatty liver also have  diabetes so what is the connection the connection  

is they’re both caused by the same thing usually  and that would be insulin resistance now what  

causes insulin resistance too much insulin  anytime we have too much of a certain hormone  

going into receptor the receptor will protect  itself against this excessive communication  

by becoming resistant or downgraded that’s  what insulin resistance is it’s a compensation  

so now when we get a resistance to this hormone  then the signals don’t get back to the pancreas so  

we get this lack of return communication it will  be similar to someone wearing earplugs as you’re  

talking to them and they’re not receiving your  communication so you’re going to start shouting  

to them right same thing happens with insulin if  we get this resistance at the receptor level at  

the return communication the pancreas doesn’t get  that acknowledgement and so it starts to put out  

more and more communication and so hormones are  communication so now we have a situation where  

we have the receipt part is not receiving and the  communication part is excessively communicating  

and that’s only going to go so far to the point  where now the pancreas is going to get tired it’s  

exhausted and it’s like okay i’m i’m done with  communicating that’s when we get diabetes okay  

so now we lose the function of insulin which is  the regulation of blood sugar and so now we get  

nothing to push the blood sugar down so the  blood sugars go up and up and up so with all  

this insulin now which is a storage hormone for  glucose and all this carbohydrate that originally  

created this high insulin we’re going  to get a fatty liver and so 25 to 46  

of the population has a fatty liver and so when  the liver becomes fatty it spills over into the  

other organs and around the organs around your  gut that’s called visceral fat so if you were  

to look down right now and you see something  protruding out like your belly is protruding out  

chances are you have a fatty liver if you had an  ultrasound you probably could see that you have  

a fatty liver so what can you do very simply if  you’re new to my channel click the link down below  

because i have a whole plan for you number  one you’re going to get unhealthy keto  

you’re going to cut your carbs down you’re  going to bring your sugars down to zero number  

two you’re gonna stop snacking okay because every  time you eat you trigger insulin and then you’re  

gonna start doing intermittent fasting so you’re  gonna drop your breakfast do just two meals for  

right now and then i would also recommend adding  choline to your diet because choline can help you  

speed up the process to get this fat off the liver  now just as a side note artificial sweeteners okay  

like in diet soda can also create insulin  resistance but overall this is the plan i  

highly recommend you do it so you can also  have a success story like this young lady  

hey before you go if you’re benefiting  from any of my content i would love  

to hear about your success story  please share it in the link down below