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Transcript

hi guys I had another question it is

5-hour energy drink bad for you okay

well let’s talk about it it’s cited for

over 11 deaths okay but what that means

is that the people that ingested this

product had it in their system before

they died it’s really hard to prove that

it killed them so a lot of people report

symptoms of dizziness anxiety and

sometimes some people even have a heart

attack now here are the ingredients

Splenda okay B vitamins those are all

synthetic by the way they’re not natural

tyrosine Dino alanine taurine these are

amino acids that stimulate the nervous

system they wake you up enzymes and

caffeine about a hundred and fifteen to

242 milligrams for two ounce depending

on if you get the extra strength or not

compared to an average cup of coffee at

McDonald’s which is like a hundred to

150 milligrams caffeine it’s it’s a lot

more it’s double so what’s happening is

you are stimulating the body 5-hour

energy drink are for people that are

tired

so it’s artificially stimulating them

which is eventually going to burn them

out that’s what happened to me I started

taking all sorts of herbs and caffeine

to wake myself up until eventually

madrina ’ls got burnt out and had

chronic fatigue and then it didn’t work

at all so to get your energy back the

number one thing you need to do is sleep

you have to improve the quality of your

sleep and to do that you have to improve

the quality of your foods okay so the

biggest thing that I see for people that

are tired is they’re they’re actually

have a lot of hidden sugars in their

diet they’re eating the breads the pasta

the sugar and their blood sugars are it

goes up and then it crashes down so

they’re tired when it goes up and

they’re tired and grouchy when it goes

down and they’re running on sugar

there’s a much better way to switch your

body to fat-burning

and start getting a lot more energy more

natural energy and then you can come off

the stimulants because sooner or later

it’s going to catch up with you so you

want to increase your foods to fix your

sleep I’ll put some links down below but

that will

you can come off these artificial

stimulants and get real energy thanks

for watching hi guys hey listen I

created a pretty amazing evaluation quiz

down below that actually analyzes your

symptoms to find the cause the root

cause of all of your symptoms the most

likely cause so take the quiz now and

we’ll send you a report